Thank you for your interest in purchasing the Breaking Plateaus training system. Please send a $20 check or money order to

Breaking Plateaus, LLC P.O. Box 567 Holbrook, NY 11741-0567.

Upon receipt, we will immediately send our book through our distributor, and we will send all electronic files via e-mail.

In addition to the check, please include your e-mail address, so we can forward the electronic files to you. We will send you all of the electronic files found on the Screenshot web page. Your e-mail address will be kept confidential.

If you have any questions, please contact us at info@breakingplateaus.com. Thanks!

Breaking Plateaus(R) is the most productive training system ever created!

"Therefore, I urge you, brothers, in view of God's mercy, to offer your bodies as living sacrifices, holy and pleasing to God-this is your spiritual act of worship" (Romans 12:1). Hallelujah! Your body is pleasing to God! If you received Christ as your Lord, God is pleased with you right now! You are acceptable to Him! As you train, and during all of your daily activities, offer your body to your Creator as a form of worship, and He will take you to higher levels in every area of your life.

Breaking Plateaus(R) was recently endorsed by Joe Meeko (Mr. Universe, Mr. America, Mr. USA). Check out his patented product, the Power Grip, at www.power-grips.com.

Breaking Plateaus was recently endorsed by Midwest Christian Bodybuilding. For more information about their bodybuilding community and upcoming competitions, visit www.midwestchristianbodybuilding.com.

By popular demand and just in time to fulfill your New Year's resolutions, Breaking Plateaus is now available in a bound paper copy!

Current electronic copy holders can request a paper version by sending us an email.

New purchasers simply check the "send paper copy" box on the purchase page and give us a valid send-to address.

Let's make 2006 the year you benefit from this ground-breaking weight-training system.

Kara and Joe

Now athletes can identify which exercises will be the most productive. They can also identify which weight and rep schemes will produce the most muscle gain. Athletes will be able to identify the overloads they produce in four different domains (power, work, strength, and weight-training endurance), while seeing the change and percent change in each set and each domain. They will also know the exact day to carry out the routine for premium results. Furthermore, athletes can determine their body-fat percentage and obtain pinpoint accuracy of their nutritional intake, in conjunction with activity level. Over the past eight years, this system has been a work of love and dedication. We pray this system helps you reach your full potential. Enjoy!

Kara and I are pleased to annouce the launch of Breaking Plateaus Web site!

Here, you can review the features, purchase the invention, and begin improving your workout routines.

Enjoy! -- Joe